Caring for your body when it is NOT injured!

Many people see a physical therapist when they are NOT injured. People who train to compete in events like road races, triathlons, Ironman’s and adult rec league sports oftentimes can benefit from recovery or maintenance treatment to their body. Think of this as an “oil change” to your body, similar to how your car needs regular oil changes. These treatments will help keep a person’s body performing at peak form.